Suggested Use: Take one serving (1 level scoop)
of Monstah Pre-workout. Mixed with 8 to 13 oz
of water 20 to 30 minutes before training. Some individuals may experience a harmless tingling sensation, which is attributable to Beta-Alanine. Use only as directed. Store in a cool, dry place.
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge…that’s the Monstah experience.Many people ranging from beginners all the way up to elite competitors. Monstah pre-workout lives up to it’s solid reputation with a classic formula for advanced energy, endurance, focus and pumps.
This product is only intended for healthy adults, 18 years and older. Do not use if pregnant, nursing, currently taking PDE5 inhibitors or nitrates for chest pain.
.ORGANIC Caffeine = Mental Focus
.Beta-Alanine = enhances performance, reduce muscle fatigue
.COCONUT POWDER = electrolytes for muscle hydration
.L- CITRULLINE = Blood Flow and muscle pumps
Pre-workout supplements are a type of dietary supplement that are designed to help improve energy, endurance, and focus during exercise. They are commonly used by bodybuilders, athletes, and fitness enthusiasts to enhance their physical performance and help them achieve their fitness goals.
There are many different pre-workout supplements available on the market today, each containing a unique blend of ingredients that are claimed to have various benefits for physical performance. Some common ingredients found in pre-workout supplements include caffeine, beta-alanine, and amino acids like L-arginine and L-citrulline.
Caffeine is a central nervous system stimulant that can increase alertness, focus, and energy. It can also help to improve endurance and reduce fatigue during exercise. Beta-alanine is an amino acid that is claimed to help improve muscle endurance and reduce muscle fatigue. L-arginine and L-citrulline are amino acids that are involved in the production of nitric oxide, a molecule that helps to relax and dilate blood vessels, improving blood flow and oxygen delivery to muscles.
Pre-workout supplements are usually taken in the form of a powder or capsule that is mixed with water or another liquid and consumed before a workout. They can be taken on an empty stomach or with a light snack, depending on the specific product and the preferences of the user.
It’s important to keep in mind that pre-workout supplements are not necessary for everyone, and they are not a substitute for a healthy diet and regular exercise. They may also have potential side effects, such as jitteriness, anxiety, or digestive issues, and it’s important to follow the recommended dosages and instructions for use. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking any medications.